We gather together to journey back to ourselves in this 6-week course.

Thursdays 7:30pm - 8:45pm

14th Jan - 18th Feb
£54 for 6 weeks / £11 drop-in

A 75 minute weekly practice to cultivate a deeper relationship with ourselves through nourishing self care rituals, yoga, meditation and deep rest practices. All practices will be gentle and there will be plenty of opportunity to rest. We will get to know one another and have a space to share openly and with honestly.

Week 1
✨ Making it sacred - creating a daily practice

Week 2
✨ Yin yoga for healing

Week 3
✨ Rest as an act of self care

Week 4
✨ Journalling + reflection

Week 5
✨ Self-love + acceptance

Week 6
✨ Sisterhood + connection

*This course is open to all who self-identify as Womxn.

Get in touch directly if you are interested in a concession space.