You are invited to a regular community get-together for women.

This February, we gather to soothe and restore in a 2 hour immersive workshop.

Restorative yoga is a practice of stillness and non-doing. We will explore practices which nourish the body and mind collectively.

What to expect?

* 75 minute restorative practice with gentle postures, nourishing breath-work and meditation

* Yoga nidra to transport you into a deep state of rest

* Journalling

* A chance to share and chat with others in the community

* Tea and snacks

This workshop is open to anyone who identifies as a woman or non-binary and feels comfortable in a space centred around the experience of women. Each one of us deserves to be heard, held and to rest deeply.

Book your space here